Best Compact Treadmills 2021

Treadmills are a great way to get in some exercise while at home, but they can take up a lot of space. That’s where compact treadmills come into the picture – an excellent option for those with limited workout room who want to keep running! The best thing about compact treadmills is that they are lightweight and portable so moving them in a tight space won’t be too much of an issue. They’re also cheaper than the typical treadmill, which makes it easier to get your running routine on track for less money!

girl running on treadmill

Like many, you may be looking for a compact treadmill to fit into tight spaces and still offer all the features that you need. While there are some limitations on speed and incline options when it comes to these types of treadmills, thankfully each one we have selected offers several other benefits such as small footprint height with non-slip surface or folding design so they can easily tuck away when not in use! Read below about our best picks which come at different price points but should suit any budget this year.

Here are our Top 9 Best Compact Treadmills

1. NordicTrack T 6.5 Si

NordicTrack T Series Treadmill

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If you’re looking for a compact treadmill that will fit in your tiny apartment, the NordicTrack T 6.5 Si is perfect! Its size makes it super easy to find space for and being affordable means that you’ll be able to use this product every day without worrying about breaking the bank.

The NordicTrack T 6.5 Si is one of the most affordable treadmills on our best compact treadmill list with additional upgraded tech that make it possible to fit into smaller homes and apartments without compromising speed or quality. The sleek 36” wide by 67 1/2″ long, 73″ tall design will look good in any home no matter how big or small!

Specifications:

  • Motor: 2.6 CHP
  • Incline: 0% to 10%
  • Speed: 0.5-10 MPH
  • Dimensions: 67.5” L x 36” W x 73” H
  • Folding: Yes
  • Running Area: 20” W x 55” L
  • Max. User Weight: 300 lbs
  • Treadmill Weight: 198 lbs

Famous For:

Best Compact Treadmill

Pros Cons
You can change the speed and incline with the quick response controls Lacks a built-in fan
Lightweight and compact No chest strap that comes with the T 6.5 Si
Well-priced and budget-friendly
Free iFit Coach subscription access for a year
Adjustable treadmill deck cushion settings
Plenty of treadmill belt area

2. Echelon Stride

Echelon Stride

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The Echelon Stride is a foldable and collapsible treadmill that has some advanced features. The folding system allows it to take up less space than other treadmills, which means you can store the machine easily in tight spaces or keep yourself from tripping over your own equipment when walking around the house barefoot. 

The Echelon Stride is a very unique exercise machine for people who don’t have much room but still want their cardio fix.

Specifications:

  • Open Footprint: 69.3″ × 31″ × 49.2″
  • Max Incline 10%
  • Max Speed 12mph
  • 1.75 Energy Efficient, Brushless DC Motor
  • 55” long by 20” wide running surface
  • Treadmill weighs 156lbs
  • Max weight 300lbs
  • Folded footprint: 69.3” x 31” x 10.25”

Famous For:

Best Folding Treadmill

Pros Cons
Folds up to a more compact footprint Doesn’t have a fan
The simple console will sync with 3rd party apps Running surface can be restrictive for taller users
Lightweight  Low console requires you to look down frequently
Speed & incline controls on the handrails
Echelon offers a subscription app so you don’t need it for the Stride to work
Easy to move

3. ProForm Carbon T10

ProForm Carbon T10

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The ProForm Carbon T10 treadmill is the best buy on our list because it’s free! Sign up for a 36-month iFit Family Plan and you will receive this sturdy machine. The carbon frame runs quietly, even when at full speed. And with its 20 built-in workouts tailored to any fitness level–from beginner to advanced–everyone can enjoy themselves while getting in shape quickly.

Specifications:

  • Motor: 3.0 CHP
  • Incline: 12%
  • Speed: 12 MPH
  • Dimensions: 35” Wide x 75” Long x 64” High
  • Folding: Yes
  • Running Area: 22” W x 55” L
  • Max. User Weight: 300 lbs

Famous For:

Best Free Treadmill

Pros Cons
You can change the speed and incline with the quick response controls Lacks a built-in fan to keep you cooler
Compact There is no chest strap
Lightweight and easy to move
Carbon T10 3.0 horsepower motor operates without much noise
Plenty of treadmill belt area
Includes iFit for three years – get treadmill free

4. Horizon T101Horizon Fitness T101

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The Horizon T101 is a lightweight and sturdy treadmill that folds up compactly for storage purposes. It can be used on carpet or hardwood floors, has an open footprint of 70″ x 34″, weighs only 140 pounds when assembled but will hold 300 lbs., and features two independent motors with 2.5 HP to power either walking or light jogging movements.

Specifications:

  • Motor: 2.5 CHP
  • 12% Incline
  • 10mph Max Speed
  • 70” x 34” x 55” Footprint when open
  • 46” x 34” x 61” Footprint when folded
  • Folding: Yes
  • Running Area: 20” W x 55” L
  • Max. User Weight: 300 lbs

Famous For:

Best Budget Treadmill

Pros Cons
Compact and lightweight Not recommended for fast or long-distance running
Supports up to 300lbs of user weight Less tech-heavy than comparable treadmills
Has preloaded programs that do not require a subscription
No touchscreen keeps the console simple
Heart rate sensors on the handlebars
3-Zone cushioning provides shock absorption than outdoor surfaces

5. LifeSpan 5500iLifeSpan TR5000i

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The LifeSpan 5500i treadmill is a quiet, smooth machine that offers you more speed than most. When the deck folds up to connect with your console it measures 73” long and 40.5” wide when unfolded; this means you can adjust its height anywhere from 55-75 inches high! We love how compact this machine gets for storage purposes after use as well as all of the built-in programs and features available onboard.

Specifications:

  • 22” W x 60” L belt
  • 4.0HP Continuous DC motor
  • 13% Incline and -2% Decline
  • Open Footprint: 73” L x 34.5” W x 55.5” H
  • Folded Footprint: 40.5” L x 34.5” W x 65.5” H
  • Step up height: 9”
  • 350lbs max user weight
  • Total treadmill weight: 271lbs
  • 13.5mph Max Speed
  • 22” W x 60” L running surface
  • Folds up when not in use
  • Quiet 4.0HP motor
  • 10” Full color touchscreen display with 3 dashboard views

Famous For:

Most Powerful Compact Treadmill

Pros Cons
Low step-up height of just 9 inches No touchscreen
Inclines to 13% and declines to -2% No subscription option
The 5500i folds up and locks securely
Compact
Has a top speed of 13.5mph
Deck has 8 compression shocks to absorb impact while running

6. LifeSpan TR2000eLifeSpan TR2000e

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The LifeSpan TR2000e is made for the technologically savvy, and those who love convenience. The design of this treadmill includes an eFold Electric Folding System that will fold and unfold on its own – all you have to do is press a button! This means it can be stored away neatly when not in use without any folds or creases taking place. And at 71” long x 33” wide x 56” high when open, with a folded footprint of 50″lx33w56h; there’s plenty of room left over after folding so we’ll never forget where our exercise equipment goes once finished using them!

Specifications:

  • 20” W x 56” L belt
  • 2.5 HP Continuous DC motor
  • 15% Incline
  • 8 Compression Shocks
  • eFold Electric Folding system
  • 4 Front mounted and 2 rear mounted wheels
  • Non slip side rails
  • Open Footprint: 71” L x 33” W x 56” H
  • Folded Footprint: 50” L x 33” W x 56” H
  • Step up height: 8”
  • 300lbs max user weight
  • Total treadmill weight: 211lbs

Famous For:

Best Treadmill for Seniors

Pros Cons
Electric folding system will fold and unfold for you Doesn’t offer the option of video classes
Very compact and space-efficient Won’t sync with a tablet
Quiet 2.5hp motor is smooth and responsive
Console is simple and easy to use
Excellent for seniors/anyone with mobility issues
Does not require an internet connection

7. Horizon T202Horizon Fitness T202 Treadmill

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The Horizon T202 treadmill is a compact option for individuals with limited space. The basic dimensions of this machine when opened are 34” wide, 75” long, and 58″ tall. This makes the T200 fall into the category of compact treadmills because it has an affordable price tag that includes features such as 12 preset programs!

The most exciting feature of this model is its quick speed adjustment dial – which allows you to quickly change your walking or running pace up or down without having to make any manual adjustments using buttons while working out!

Specifications:

  • Motor: 2.75 CHP
  • Incline: 0% – 12%
  • Speed: 0.5-12 MPH
  • Dimensions: 34” W x 75” L x 58” H
  • Folding: Yes.
  • Running Area: 20” W x 60” L
  • Max. User Weight: 325 lbs
  • Treadmill Weight: 187 lbs

Famous For:

Best Treadmill for Apartments 

Pros Cons
Easy to fold and light Fan won’t provide much air circulation
Use the Bluetooth speakers on the treadmill Not meant for intense running training
Compact
Provides joggers and walkers with a solid workout
Good warranty
Charge up your device with its USB port

8. NordicTrack T 9.5 SNordicTrack T Series

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With a 14” touchscreen and the largest in its class, it is no wonder why this NordicTrack treadmill has become such an attractive option for those seeking durability and quality. The 9.5 S also folds vertically which means that when folded, not only does the deck fold down but so do all of your moving parts to make storage as easy as possible!

The Nordictrack 9.5 S is the perfect solution for those who want a high-end treadmill, but don’t have enough space to accommodate one! It still features many of the training options found on bigger treadmills and offers an impressive 10-year warranty on its frame so you can feel confident that it will last.

Specifications:

  • Motor: 3.6 CHP
  • Incline: -0% to 12%
  • Speed: 0.5-12 MPH
  • Dimensions: 78.9” L x 35.5” W x 59.4” H
  • Folding: Yes
  • Running Area: 20” W x 60” L
  • Max User Weight: 300 lbs
  • Treadmill Weight: 210 lbs

Famous For:

Best Compact Treadmill with Big Screen

Pros Cons
High-end tech and power on a compact frame Does not include a heart rate chest strap
Full 20” wide and 60” long-running surface Heavy 
iFit is included free for the first year
Folds up easily
Has a fan with four power settings
Will sync with Bluetooth headphones

9. Sole F63SOLE F63

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The Sole F63 is the best compact treadmill on our list. It has a lifetime warranty for both frame and motor, making it very durable. The full running surface of 20” wide by 60” length allows you to get all your workouts done efficiently so that you can improve yourself in every way possible. With 3 horsepower power, this machine will help push through any obstacle during your workout routine!

Specifications:

  • Footprint: 57″ H x 35”W x 82” L
  • Treadmill Weight: 254 lbs.
  • Weight Capacity: 325 lbs.
  • 3.0 HP, DC Motor
  • 20” x 60” Running Surface
  • 6.5″ LCD White, Back-lit Display
  • 0 – 12mph Speed
  • 0 – 15% Incline
  • 10 Preloaded programs

Famous For:

Most Compact Sole Treadmill

Pros Cons
Easy to fold Fan isn’t very powerful
Stays locked when folded Not ideal for longer distances
Includes a heart rate chest strap and 2 custom heart rate programs
3.0hp motor that is smooth and quiet
Full lifetime warranty on frame and motor
Will sync with Zwift

Best Compact Treadmill Buying Guide

Perhaps you’ve been looking for the perfect treadmill to suit your needs, but don’t know where to start. After all, treadmills come in a variety of shapes and sizes–not just compact bodies that work well with tight spaces. We hope this list will help narrow down some choices!

Dimensions in-use and folded:

When it comes to selecting the right treadmill, size is everything. If you have ever read customer reviews on treadmills, one of the major things they mention is that they weren’t expecting their new machine to be so big. 

Well, as we sorted through machines at our store and saw all sizes from small-scale models for users less than 5’3″ up to larger units with a 15″-wide deck designed more for heavy use by taller individuals or those who want an extra-wide belt in front of them when walking or running while exercising; we immediately ruled out large-sized ones which fold down into smaller storage space (folders) vs non-folding options like traditional styles where your feet are always touching the ground even if not using the unit.

Treadmill belt length:

If you’re not the lone fitness buff in your house, it may be worth considering an exercise treadmill with a wider belt. Not only will there be plenty of running room for all of us to get our steps in without feeling crowded but if we happen to have company over and want some space on the machine they’ll still have enough breathing room as well!

Range of features:

A compact treadmill is a great option for those that don’t have space in their home to set up a traditional model. Along with being small, they are also very affordable which means you can get one without breaking your budget! Good quality of any compact treadmill should be easy controls and built-in workout programs so there’s nothing stopping you from getting some exercise as soon as possible.

Frequently Asked Questions (FAQs)

HOW LONG SHOULD YOU WALK ON A TREADMILL? 

If you are just beginning your walking habit, you should walk for a realistic, but the challenging length of time. The goal is to create a schedule that you can consistently follow over time. If you pick a goal that is too difficult, you may not follow through. If it’s too easy, you may get bored.

The government recommends that adults engage in at least 2.5 to 5 hours of moderately intense physical activity per week. This translates to a minimum of about 25 minutes of walking per day. You’ll want to plan to walk at least three days every week, for a total of 150 minutes.

If you are more fit and want to power-walk or run, you can spend less time on the treadmill. Federal guidelines for vigorous-intensity aerobic activity call for at least 1.25 to 2.5 hours per week. It’s also possible and healthy to include both moderate and vigorous exercises on the treadmill spread throughout the week.

HOW MANY CALORIES DO YOU BURN BY WALKING ON A TREADMILL? 

The more you weigh, the less time it will take for you to burn the same number of calories as a smaller person. Regardless of your size, a greater speed or incline will increase your calorie burn rate.

Let’s say you’re a 45-year-old woman who weighs 140 pounds. If you walk at a speed of 2 mph, which is a 30-minute mile, it will take you about 20 minutes to burn 50 calories. If you walk twice as fast, it will take you 11 minutes to burn that same number of calories.

However, if you happen to weigh 180 pounds, it will take you just 15 minutes to burn 50 calories at 2 mph and 8 minutes to burn 50 calories at 4 mph. There are online calorie calculators that can help if your treadmill’s computer can’t.

HOW FAST SHOULD YOU WALK ON A TREADMILL? 

There aren’t many people who can accurately estimate how many miles per hour their walking speed is. Yet that’s exactly what you need to determine when setting up your home treadmill. 

In general, most people will walk around 2 to 4 mph at a leisurely pace. A very fast walk or jog is usually around 4 to 5 mph, while anything faster than 5 mph is considered running. 

To determine the best speed for your treadmill workout programming may take some experimentation. Start slowly and pay attention to your breathing. You should find that you are breathing at a faster, deeper rate than when stationary, but you should never be so winded that you have to stop entirely. 

Starting slowly is also better for safety. Never start walking on a treadmill when the belt is running at full speed. Instead, start with a walk and increase to a comfortable, yet challenging speed after you’ve warmed up.

SHOULD YOU STRETCH BEFORE WALKING ON A TREADMILL? 

Stretching is always a good idea before any physical activity, and treadmill walking is no different. Start with your lower body. With a straight leg, lift your toes as you bend forward with a flat back to stretch your hamstrings. Bend your knee and grab your foot to stretch your quad. If that’s challenging, you can put the top of your foot on a chair seat and lean back to achieve the same stretch.

You’ll also benefit from stretching your hips, which can be done while seated. Place your ankle above your knee, so that your legs are in a figure-4 shape. With a flat back and flexed foot, gently lean forward until you can feel a stretch in your hips. With all stretches, breathe deeply and hold it for 5 to 10 seconds. Don’t forget to switch legs!

WHAT INCLINE SHOULD YOU WALK AT ON A TREADMILL?

Treadmills vary not just in speed, but in incline. If you leave your treadmill’s incline at zero, you’ll be missing out on an opportunity to work out your glutes and hamstrings. Set your incline to at least 1% or 2% so that you won’t be destroyed by a hill when you want to go for a walk outside.

Of course, some treadmills are able to tilt up to 30% or even 40%. Start on the lower end and vary your workout as you start to feel more comfortable with treadmill walking. 

IS TREADMILL WALKING GOOD EXERCISE? 

It sure is! The best thing about the treadmill is that it enables you to replicate wind resistance and hills that come with the uneven terrain normally found outside. When you push yourself to go a little bit faster or use the incline option, you will find that your heart rate increases. You may even start sweating. This means you are conditioning your body and improving your physical fitness.

Make sure you’re naturally swinging your arms and moving your entire body while walking. Often, people will hold on to the rails of the treadmill. This prevents a full-body workout while also disrupting your posture and natural walking gait. When you engage your arms, you’ll find that your abdominal muscles are also targeted. Chances are you’ll be feeling muscles you didn’t know you had!

Conclusion

As you consider the best compact treadmills of 2021, feel free to read thoroughly through our full reviews on each machine. With these at your disposal, you can make a completely informed choice when it comes time for purchasing your new treadmill. 

From these reviews, hopefully, one treadmill will be perfect just for you so that you can reach your health goals! 

Michael Holding
 

Michael is an outdoor adventurer and a kayaking enthusiast who loves to share his experiences with others. He is the Chief Editor at XgearHub.

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